Long time lurker starting P1 today!
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| Mon, 03-24-2008 - 11:10am |
I have been lurking for a long time. I have been losing/gaining the same 15 - 20 pounds for a few years now. Right now I am 5'5" and 175 pounds. I am not happy with this at all. With the spring/summer approaching, I am determined to not have another season where I don't want to put on a bathing suit or pair of shorts. I started P1 today. I work a double shift today, so it was hard to pack it all up, but here's my menu. Please let me know what you think.
Breakfast: 2 c. coffee w/Splenda, skim milk; 2 scrambled eggs w/ 1/4 c. salsa & 2 tpsp. reduced fat mexican cheese.
Lunch: Big romaine salad with turkey breast, lots of allowable P1 veggies, creamy italian dressing (was within the sugar allowance).
Dinner: Another big salad w/grilled chicken, Ken's Light Italian dressing.
Snacks: 1 cheese stick and 12 almonds.
I want to do this right! Please let me know if I am off track with this menu. Tomorrow I'll be home, so I'll eat some hot meals, but working the double today, this is the best I can do. I really appreciate any input. You guys really know what you're talking about!!

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Ok, I can't read these emails this late at night anymore.
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