Stating Again!
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Stating Again!
| Thu, 03-27-2008 - 5:01pm |
I was on the SBD a few years ago. I just wanted to tell those of you who are just starting out how great of a plan it is! My cholesterol levels went from over 250 (triglicerides were 534) down to total cholesterol of 199, trig down to 150 and LDL down to 120. This after only 5 weeks on the plan! I also lost about 20 pounds, and just generally felt really good, healthy.
Why did I stop if it's so great?. you might be wondering? Two back to back pregnancies and a hectic lifestyle! But the kids are getting older (almost 3, almost 1) and I'm mentally ready to devote myself to the plan again.
Anyway, I just wanted to say hello!
Thanks,
Lisa

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Welcome back!
Valerie
Visit me at Valgalonline<
Hi Lisa,
Welcome back!
Hi All,
I am on day 3 of phase 1.
Hi Beth,
I'm glad you're joining us.
Lisa, I was so encouraged after reading your post. I am on day 2 of Phase 1 and I am hoping to lower my cholesterol and trigs too.
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