Stating Again!

Avatar for lisah1165
iVillage Member
Registered: 09-10-2002
Stating Again!
11
Thu, 03-27-2008 - 5:01pm

I was on the SBD a few years ago.  I just wanted to tell those of you who are just starting out how great of a plan it is!  My cholesterol levels went from over 250 (triglicerides were 534) down to total cholesterol of 199, trig down to 150 and LDL down to 120.   This after only 5 weeks on the plan!  I also lost about 20 pounds, and just generally felt really good, healthy.   


Why did I stop if it's so great?. you might be wondering?  Two back to back pregnancies and a hectic lifestyle!  But the kids are getting older (almost 3, almost  1) and I'm mentally ready to devote myself to the plan again. 


Anyway, I just wanted to say hello!


 


Thanks,


Lisa

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iVillage Member
Registered: 12-06-2007
In reply to: lisah1165
Thu, 03-27-2008 - 5:06pm

Welcome back!

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iVillage Member
Registered: 04-12-2004
In reply to: lisah1165
Thu, 03-27-2008 - 6:18pm
Hi there.
iVillage Member
Registered: 03-12-2008
In reply to: lisah1165
Thu, 03-27-2008 - 8:32pm
That's so encouraging! Thanks for sharing that :)
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iVillage Member
Registered: 04-01-2004
In reply to: lisah1165
Thu, 03-27-2008 - 9:42pm

Hi Lisa,


Welcome back!

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Avatar for mistydew369
iVillage Member
Registered: 03-26-2003
In reply to: lisah1165
Fri, 03-28-2008 - 10:01am
Welcome back Lisa, good luck!
iVillage Member
Registered: 09-27-2007
In reply to: lisah1165
Sat, 03-29-2008 - 9:40am

Hi All,


I am on day 3 of phase 1.

iVillage Member
Registered: 04-01-2004
In reply to: lisah1165
Sat, 03-29-2008 - 9:46am

Hi Beth,


I'm glad you're joining us.

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Avatar for mistydew369
iVillage Member
Registered: 03-26-2003
In reply to: lisah1165
Sat, 03-29-2008 - 10:28am
Welcome and good luck!
Avatar for lisah1165
iVillage Member
Registered: 09-10-2002
In reply to: lisah1165
Sun, 03-30-2008 - 8:28pm
Thanks for all the nice wishes!
Avatar for corvettebabe1972
iVillage Member
Registered: 03-25-2003
In reply to: lisah1165
Tue, 04-01-2008 - 6:17pm

Lisa, I was so encouraged after reading your post. I am on day 2 of Phase 1 and I am hoping to lower my cholesterol and trigs too.

 

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