Plain FF yogurt rave - Oikos
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Plain FF yogurt rave - Oikos
| Tue, 04-01-2008 - 7:08pm |
Hi! I'm on day three of Phase 1 this time around after having a baby and neglecting my weight for a couple of years. I've had much success with SB previously and have gotten lots of good info and support here on this board back in 2004. :)
In any case, I tried a new yogurt today. It's a greek yogurt called Oikos. It's made by Stonyfield Farm, it's fat free and above all absolutely fabulous! I've never had a fat free yogurt that creamy. I added some natural PB to it and I was in total heaven. Just wanted to share. :)
Anna
Edited 4/1/2008 7:09 pm ET by azazela
Edited 4/1/2008 7:09 pm ET by azazela


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Thanks for the tip!!! I think I may have seen this in the store. I really like the Fage, but I'm sure I would like any greek yogurt better if it wasn't quite as tart.
Rebekah
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Well, I was out today and looked for any kind of Greek yogurt...and nothing. Guess I'll have to make time to ask them about Greek yogurts at my local grocery next time I go. I'm making a list of things I think they should be carrying. They might not be so happy to see me coming...the list is pretty long!!!
Rebekah
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~ kay ~
. phase one .
4.7.08 - 4.22.08
In general, the flavored yogurts aren't legal until phase 2. I buy the Dannon Lite & Fit. It's legal (for phase 2 and beyond) and has all kinds of flavors. Amongst my favorites are white chocolate raspberry and orange mango.
As far as the greek yogurts go, I'm still looking for those in my stores. But I haven't heard of a legal flavored greek yogurt. You would need to look for one that is sweetened with splenda or another artificial sweetener and low in fat (preferably). There's just a few that fit that description. I think Blue Bunny makes a legal flavored yogurt as well. But I haven't been able to find those in my stores either.
Good luck in finding a yogurt that you like!!!
Rebekah
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On the product website it seems to indicate that the single serving size ones also come in vanilla. Here is the link http://www.oikosorganic.com/GreekYogurt/
and the ingredients:
Oikos 5.3oz Vanilla
Serving Size 1 Container
Amount Per Serving
Calories 110
Calories from Fat 0
Total Fat 0g
Sat Fat 0g
Trans Fat g
Cholesterol 0mg
Sodium 60mg
Total Carbohydrate 12g
Dietary Fiber 0g
Sugars 11g
Protein 15g
OUR FAMILY RECIPE: CULTURED PASTEURIZED ORGANIC NONFAT MILK, ORGANIC SUGAR, ORGANIC NATURAL VANILLA FLAVOR. CONTAINS FIVE LIVE AND ACTIVE CULTURES INCLUDING L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.
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