**Aggie's December Journal **
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**Aggie's December Journal **
| Mon, 12-03-2007 - 11:22am |
FRESH START - WHEN I EAT RIGHT, I FEEL GOOD, AND I AM A HAPPY PERSON!!!
Monday December 3
Weighed in at 154
Excercise : 5 min walk, 28 min run, 5 min walk
B: v8, banana, ww toast, 2 scrambled eggs
S: mixed berry smoothie w/ 2 tsp pb
L: 2 turkey/mozz broiled on wasa, tomato salad w/ oil/vinegar
S: all bran crackers w/ allouette
D: chicken cutlets sauteed in lemon sauce w/ capers, mushrooms and artichokes, side of green beans
S: glass of milk, skinny cow ice cream sandwich (not a good choice)
Edited 12/3/2007 12:59 pm ET by algood2003
Edited 12/4/2007 7:25 am ET by algood2003



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WHEN I EAT RIGHT, I FEEL GOOD, AND I AM A HAPPY PERSON!!!
WHEN I EAT RIGHT, I FEEL GOOD, AND I AM A HAPPY PERSON!
Wednesday Dec 5
Weighed in at 153
Excercise:
Everything on your menu sounds so tasty!
Hi there!
LOL!
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