Kim's "2008 is gonna be great" - Jan
Find a Conversation
Kim's "2008 is gonna be great" - Jan
| Tue, 01-01-2008 - 8:30pm |
One of my goals for the year is to continue healthy habits for myself and my family. That includes eating the SB way and making time for exercise.
Tuesday, January 1....Phase 2
Weight 191
EXERCISE: 45 min cardio on treadmill/upper body weights/ab crunches
B : coffee, banana/natural PB
L : egg/sausage casserole, fruit (casserole was not SB but best option at football Bowl games party)
S : FF plain yogurt w/natural PB
D : green salad, raw broccolli w/hummus
Water, water, water.....all day trying to rehydrate from too much wine last night :) I know today's eating was not what it should have been, but it *is* New Year's Day! Tomorrow is another day.
GOALS: rewards to be determined later..........
#1 - 185 #2-180 #3-175




Pages
Wednesday, January 2....Phase 2
Lazy day today.
Friday, January 4....Phase 2
YEAH, both kids went back to school today!!
I love soups!
Hi Sela-
Actually my husband made it, so I don't know the amounts...but the ingredients were:
Hey Kim,
The pulled pork BBQ salad sounds really good!!! Can you tell me what all you put in it??? Our local BBQ place has this and I keep seeing it on their advertisements. While I would love to try their's, I'm very sure it wouldn't be close to legal!!!
TIA,
Rebekah
href="http://www.TickerFactory.com/weight-loss/wIT68bK/">

![]()
Hey Rebekah-
The salad *was* really good....and it was at a local BBQ joint here in town!
Thanks for ideas, Kim!!! I've often thought about stopping by our local BBQ place to see how they prepare that BBQ salad. I'm betting their's wouldn't have been as diet friendly as the one you had. I'm tempted to try a BBQ salad the next time I fix some pulled pork. Should be pretty easy!!!
Rebekah
href="http://www.TickerFactory.com/weight-loss/wIT68bK/">

![]()
Pages