Shellys Phase 1 January Journal
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Shellys Phase 1 January Journal
| Thu, 01-03-2008 - 7:49am |
Ok, so now on day three, I am feeling great and still very motivated. So far I am really liking the diet. The food has been very tasty and satisfying. I have not been hungry at all. One hurdle I am going to have to face soon is a brunch I have to go to next week. Everyone is going to make all sorts of delicious and tempting food and I can't have any. My plan is to eat my breakfast before I get there and then to snack on the veggie tray. Here's my menu for today:
Jan 3rd Thursday
B: eggs, 2 slices turkey bacon, V8
L leftover salmon and grilled chicken, side salad, dressing
S: cup milk, turkey, green pepper
D: Lean beef patty with onions and mushrooms, beans, green beans
S: celery, laughing cow cheese wedge, cup milk
Edited 1/3/2008 8:16 am ET by threewonderfulboys


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