Carolyn's 2008 Journal

iVillage Member
Registered: 12-10-2007
Carolyn's 2008 Journal
73
Thu, 01-24-2008 - 4:59pm

Hello!  I am new to SBD Phase 2!  I am concerned about my food intake.  Here is todays menu so far!


 


Breakfast:


Steel cut oats 1/2 cup


small piece of broccoli, egg and cheese casserole


coffee


 


snack:  1/2 apple


Lunch:


spinach salad w/mushrooms


and a little more of that broccoli egg casserole


Snack: peanut butter, yogurt, skim milk smoothie


 


How does it look so far???


 

Carolyn
Carolyn.gif picture by g20girl 

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iVillage Member
Registered: 04-01-2004
Thu, 01-24-2008 - 5:08pm
Looks good.
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iVillage Member
Registered: 12-10-2007
Fri, 01-25-2008 - 5:34am

For dinner I had salad with blue cheese dressing and a turkey sausage with sauce and low fat mozzarella.


I did not get in that 2nd dairy serving I guess...


Today I will try again.

Carolyn.gif picture by g20girl 
iVillage Member
Registered: 12-10-2007
Fri, 01-25-2008 - 9:13pm

Okay!

Carolyn.gif picture by g20girl 
iVillage Member
Registered: 04-01-2004
Fri, 01-25-2008 - 10:13pm
We never go back to phase 1.
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iVillage Member
Registered: 12-10-2007
Sat, 01-26-2008 - 7:15am

This morning the scale stayed the same, I was glad for that!

Carolyn.gif picture by g20girl 
iVillage Member
Registered: 06-18-2006
Sat, 01-26-2008 - 7:32am

Carolyn,


There is a SB legal version of hot wings that lots of people on here have raved about.

 
iVillage Member
Registered: 12-10-2007
Sat, 01-26-2008 - 7:40am
Sounds very delicious!
Carolyn.gif picture by g20girl 
iVillage Member
Registered: 12-10-2007
Sat, 01-26-2008 - 7:44am

I made a weight loss ticker and I am trying to add it to my signature.

Carolyn.gif picture by g20girl 
iVillage Member
Registered: 12-06-2007
Sat, 01-26-2008 - 8:55am

For your tilapia, there's a great almond-crusted tilapia recipe that's very popular here.

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iVillage Member
Registered: 12-10-2007
Sat, 01-26-2008 - 6:20pm
I am making the almond tilapia right now!
Carolyn.gif picture by g20girl 

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