~MistyDew's February Journal~
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~MistyDew's February Journal~
| Fri, 02-01-2008 - 9:42am |
Friday Feb 1st, 2008
Excercise: 2 hr walk
S - Apple
B - 1/3 cup oatmeal w/SF maple syrup
MS sausage patty
9 Grape tomatoes
L - MS Pizza Burger
Soy Mozzerella Veggie Slice
1/2 WW English Muffin
Red Pepper Strips
S - Orange
Cucumber Spears
D - Black Beans w/tomato sauce and a little SF Maple Syrup
9 Baby Carrots
S - NF/SF Fudge Pop
Edited 2/1/2008 7:31 pm ET by mistydew369
Edited 2/2/2008 3:54 pm ET by mistydew369

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Saturday Feb 2nd 2008
Doing anything special today?
Today I am just taking it easy. Tomorrow we will celebrate my birthday and our anniversary by having our kids over for a bbq! Yum!!
Sunday Feb 3rd 2008
Weight - 111 lbs
Excercise: 1 hr walk
B - 1/3 cup oatmeal w/SF maple syrup and Sliced Apple
Monday Feb 4,2008
Excercise: 2 hr walk
B - 1/3 cup oatmeal w/SF maple syrup
Tuesday Feb 5th, 2008
Excercise: 2 hr walk
Supplements: Multi Vitamin, Calcium Pill
B - 1/3 cup oatmeal w/SF maple syrup
Wednesday Feb 6th, 2008
Excercise: 2 hr walk
Supplements: Multi Vitamin, Calcium Pill
B - 1/3 cup oatmeal w/SF maple syrup
Thursday Feb7th, 2008
Excercise: 2 hr walk
Supplements: Multi Vitamin, Calcium Pill
B - 1/3 cup oatmeal w/SF maple syrup
Friday Feb 8th,2008
Excercise: 2 hr walk
Supplements: Multi Vitamin, Calcium Pill
B - 1/3 cup oatmeal w/SF maple syrup
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