Erica's February Journal

iVillage Member
Registered: 06-25-2001
Erica's February Journal
41
Fri, 02-01-2008 - 9:42am

TGIF!  I can't believe it is February.  I got in great TM interval workout last night right before lost.  I have a doctor's appt again today and will be off a bit on food times.  I have lots of snacks to graze on today since I have a light lunch planned.


Weight: 157.4.  same weight 3 days in row which is fine with me.


***


Breakfast:


2 Egg scramble w/MS saus crumbles, slice RF cheese, 1/2 c three pepper/onion blend.  SF french hazelnut latte made with 1 c FF milk.


Lunch:


WW pita pocket w/slice turk bologna, 1 c spinach, 1 t RF mayo.  3/4 c yogurt w/ 6 strawberries. 


Dinner:



1 c Chili (made with grd turk breast, turk smkd saus, 3-bean, extra tomatoes), RF cheese, RF sour crm.  1 c roasted broc/cauli/onion.


AM/PM Snacks:



12 All-Bran crackers, 1 T NPB. 1/2 grain svg spiced sweet potato wedges, 7 walnuts.  1/4 cup oats cooked with 3/4 c milk, 3/4 c blueberries.



Treat:



None


Exercise:



45 min Step (lunch workout)


Water:


48 oz

 


 


 


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Valentine's Day Challenge - SW: 160...GW: 155


South Beach Diet


 

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iVillage Member
Registered: 06-25-2001
Sat, 02-02-2008 - 9:52am

Looking forward to a productive weekend.

 

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iVillage Member
Registered: 06-25-2001
Mon, 02-04-2008 - 8:39am

Happy Monday!

 

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iVillage Member
Registered: 04-01-2004
Mon, 02-04-2008 - 8:52am

Good luck with the procedure and with your husband's new job.


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Avatar for mistydew369
iVillage Member
Registered: 03-26-2003
Mon, 02-04-2008 - 8:54am
Good luck on your sugery tomorrow! And Congratulations to your hubby on his new job!
iVillage Member
Registered: 06-25-2001
Mon, 02-04-2008 - 9:03am

Thank you!

 

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iVillage Member
Registered: 06-25-2001
Wed, 02-06-2008 - 12:46pm

Happy Wednesday!

 

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Avatar for mistydew369
iVillage Member
Registered: 03-26-2003
Wed, 02-06-2008 - 1:00pm
Glad that
iVillage Member
Registered: 04-01-2004
Wed, 02-06-2008 - 1:38pm

Oh, you poor thing.

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iVillage Member
Registered: 06-25-2001
Thu, 02-07-2008 - 8:45am

Thank you! I took it easy yesterday, except for chasing DD.

 

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iVillage Member
Registered: 06-25-2001
Thu, 02-07-2008 - 8:46am
Thanks Cathy!

 

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