~ Kim's "08 is great" Feb. Journal ~

iVillage Member
Registered: 09-30-2007
~ Kim's "08 is great" Feb. Journal ~
11
Fri, 02-01-2008 - 8:56pm
 

Friday, February 1....Phase 2


Gosh, that month went fast!  From beginning to end, it looks like I only lost 2 lbs.  But there was a 2 lb gain, and then loss on top of that.....so does that count as four pounds??  Anyway, as I keep telling myself, there is no time limit on reaching my goal.  According to a SELF magazine article, my "happy weight" is 167.  Since I'm 5'10" I guess that sounds about right.  That's a little lower than the goal I set for myself...trying to be realistic.  But I think I will be very pleased in the 170s.  Heck, I'm pretty pleased right now :)  This WOE has made me feel soooo much better, and the exercise only adds to that. 


WEIGHT:  189  


EXERCISE:  rest day


FOOD:


B :  coffee, MS sausage, minibagel, banana


S:   nf plain yogurt w/NPB


L:   ricotta cheese danish, salad, crackers, apple, green beans


S :  more yogurt w/Davinci choc. flavoring


D :  WW pasta, grilled veggies


I was really hungry most of today......not sure why.  By dinner though, not so much. 


 


#1 -185     use "spa day" gift certificate


#2-180      pedicure (if I make it here before Spring Break cruise)


#3-175      not sure yet...........

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iVillage Member
Registered: 09-30-2007
Sun, 02-03-2008 - 10:08am

Sunday, February 3....Phase 2


Missed journaling yesterday.

       

iVillage Member
Registered: 09-30-2007
Tue, 02-05-2008 - 11:31pm

       

iVillage Member
Registered: 09-30-2007
Wed, 02-06-2008 - 5:34pm

Wednesday, February 6....Phase 2


Today is Ash Wednesday, and being Catholic, I am not supposed to eat in between meals today :(

       

iVillage Member
Registered: 09-30-2007
Fri, 02-08-2008 - 2:57pm

       

iVillage Member
Registered: 09-30-2007
Thu, 02-14-2008 - 10:31am

Thursday, February 14....Phase 2

       

iVillage Member
Registered: 09-30-2007
Sun, 02-17-2008 - 9:03pm

       

iVillage Member
Registered: 09-30-2007
Mon, 02-18-2008 - 3:57pm

Monday, February 18....Phase 2

       

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Registered: 09-30-2007
Thu, 02-21-2008 - 9:48pm

       

iVillage Member
Registered: 09-30-2007
Thu, 02-28-2008 - 1:41pm

Thursday, February 28....Phase 2

       

iVillage Member
Registered: 04-01-2004
Thu, 02-28-2008 - 4:48pm

Hi Kim,


Your muesli is ok.

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