Sue's February Journal

iVillage Member
Registered: 11-05-2006
Sue's February Journal
26
Sun, 02-03-2008 - 9:35am

OK, going to give this a try!     And, as I type this in for my first two days, I can see I have come up short in a few areas due to busy schedule.   Amazing, though not hungry at all, must be because I was constantly moving/busy.


 


February 1, Friday (ended up short)


Breafast -- coffee, 1 cup fat free cottage cheese


Lunch -- large salad (3 c veggies) w/chicken, dressing; Yogurt, Nectarine


Dinner -- omelet (1 egg, 1 egg beaters) with 3 slices ff cheese covered with sauteed mushrooms; dried apricots; 1 grain of All bran crackers


Approx  72 oz water


 


February 2 -- Saturday


Breakfast - coffee, 1 c ff cottage cheese


Lunch -- 1 cup chili w/ground sirloin, loaded with veggies


Snack -- 2 fruits of dried apricots


Dinner -- 2 grains spelt pretzels dipped in mustard, with Diet Rite soda


Evening snack -- SB PB/Choc chip snack bar


Approximately 60 ounces water


 



 

Pages

iVillage Member
Registered: 04-01-2004
Sun, 02-03-2008 - 9:59am
Pretzels and a soda doesn't sound like the best choice for dinner.
Photobucket
iVillage Member
Registered: 11-05-2006
Sun, 02-03-2008 - 6:35pm

Thanks Cathy.

iVillage Member
Registered: 11-05-2006
Mon, 02-04-2008 - 6:19pm

Monday, February 4


Breakfast
1 cup ff cottage cheese


Lunch
1 cup vegetarian chili (1/2 c beans,

iVillage Member
Registered: 11-05-2006
Wed, 02-06-2008 - 9:08pm

Feb 5 -- didn't get a chance to record, was legal all day, got in my 4 1/2 c veggies, 2 fruits, 2 grains, 2 milk.


iVillage Member
Registered: 11-05-2006
Thu, 02-07-2008 - 6:37pm

February 7


Breakfast
1 cup ff cottage cheese, coffee


Lunch
Veg chili -- 1/2 c beans, 1/2 c veggies
Broccoli
Triscuits, 1 grain
Yogurt


Snack
Kiwi fruit, small slice cantelope

Dinner
Scrambled eggs (1-egg beaters, 1 whole egg)
1 slice ff cheese
Sauteed mushrooms/onions (2 1/2 cups total)
All bran crackers - 1 grain


Snack
Will be having dried apricots


Water -- a little light so far -- 2 x 16.9 oz bottles + 1-20 oz glass, just filled a 20 oz = 74 oz.

iVillage Member
Registered: 11-05-2006
Sat, 02-09-2008 - 6:09pm

February 8


Breakfast
1/2 cup ricotta creme
SB snack bar

Lunch
Huge salad (3+ c veggies)
Grilled chicken
Small amount of dressing
Yogurt

Snack
Apple
Yogurt

Dinner
1 c skim milk
1 c fiber one cereal (2 grains)
Dried apricots

Water -- 2 x 16.9 oz bottles + 1 8-oz glass + 1 20 oz glass =

iVillage Member
Registered: 11-05-2006
Sat, 02-09-2008 - 6:11pm

iVillage Member
Registered: 11-05-2006
Wed, 02-13-2008 - 9:41am

February 10


Didn't record, had to travel for work, including plane flight.

iVillage Member
Registered: 11-05-2006
Thu, 02-14-2008 - 7:25am

February 13

Late breakfast/served as lunch

iVillage Member
Registered: 11-05-2006
Thu, 02-14-2008 - 6:35pm

Happy Valentine's Day!

Pages