Sue's February Journal

iVillage Member
Registered: 11-05-2006
Sue's February Journal
26
Sun, 02-03-2008 - 9:35am

OK, going to give this a try!     And, as I type this in for my first two days, I can see I have come up short in a few areas due to busy schedule.   Amazing, though not hungry at all, must be because I was constantly moving/busy.


 


February 1, Friday (ended up short)


Breafast -- coffee, 1 cup fat free cottage cheese


Lunch -- large salad (3 c veggies) w/chicken, dressing; Yogurt, Nectarine


Dinner -- omelet (1 egg, 1 egg beaters) with 3 slices ff cheese covered with sauteed mushrooms; dried apricots; 1 grain of All bran crackers


Approx  72 oz water


 


February 2 -- Saturday


Breakfast - coffee, 1 c ff cottage cheese


Lunch -- 1 cup chili w/ground sirloin, loaded with veggies


Snack -- 2 fruits of dried apricots


Dinner -- 2 grains spelt pretzels dipped in mustard, with Diet Rite soda


Evening snack -- SB PB/Choc chip snack bar


Approximately 60 ounces water


 



 

iVillage Member
Registered: 11-05-2006
Sat, 02-16-2008 - 8:42am

February 15

Breakfast
1/2 c ff cottage cheese


Lunch
3/4 c split pea soup (added extra zucchini)
1 grain triscuits
yogurt


Snack
Strawberries


Dinner
Omelet (1 egg, 1 egg beaters, 2 slice FF cheese)
2 cups mushrooms, sauteed
2 grains of garden crisp crackers


Fell asleep early -- didn't get in my veggie/fruit pm snack.

iVillage Member
Registered: 11-05-2006
Sun, 02-17-2008 - 10:07am

February 16

Breakfast (late, around 11:0 am)
1 cup milk
1 c fiber one cereal


PM
Huge salad - 4 + cups veggies
turkey breast
dressing
1 T lf bc crumbles


Snack
Strawberries (2 fruits)

Snack
Kashi pumpkin spice/flax bar


Water -- 4 x 16 oz glasses = 64 oz
1 Diet Rite soda

iVillage Member
Registered: 11-05-2006
Mon, 02-18-2008 - 8:03pm

February 18


Breakfast
1 c ff cottage cheese

Lunch
vegetable soup
1 grain crackers
yogurt


Snack
Apple
Yogurt

Dinner
Salad (4 c veggies)
turkey
dressing
Nectarine


iVillage Member
Registered: 11-05-2006
Tue, 02-19-2008 - 6:47pm

February 19


Breakfast
1 c ff cottage cheese


Lunch
1 cup veggie soup + 1/2 c beans
Yogurt

Snack
Spelt pretzels - 2 grains
Pear


Dinner
Salad (4 c veggies)
turkey breast
dressing
1 T lf blue cheese crumbles
dried apricots


Water - 3 x 16.9 oz + 1 - 20 oz glass = 70 oz -- 1 more 20 oz to go

iVillage Member
Registered: 11-05-2006
Thu, 02-21-2008 - 7:20am

February 20


Breakfast
1 c ff cottage cheese
Coffee


Lunch
Split pea soup
1 grain of triscuits
Yogurt

pm snack
Yogurt
Pear


Dinner
Venison chops w/mushrooms
Side salad (romaine, spinach)
Dried apricots

Snack
SB cereal bar


Water - 3 x 16.9 + 3 x 16 = 99 oz

iVillage Member
Registered: 11-05-2006
Thu, 02-21-2008 - 8:07pm

February 21


Bad, bad food day.

iVillage Member
Registered: 11-05-2006
Sat, 02-23-2008 - 9:17am

February 22

Breakfast
Ricotta Creme
Coffee


Lunch
Veggie soup w/ 1/2 c beans
2 grain servings -- tomato basil nabisco crackers
Yogurt

Dinner
Huge salad -- 4 + cups veggies
turkey
lf BC crumbles
sauteed apple w/ apple pie spice, sf syrup (tasted just like a baked apple)

Water - 2 - 16.9 oz bottles, 3 20 oz glasses = 90+ oz

iVillage Member
Registered: 06-18-2006
Sat, 02-23-2008 - 1:07pm

Sue,


I'm just catching up on journals, but I want to say how impressed I am with your travel choices!

 
iVillage Member
Registered: 11-05-2006
Sat, 02-23-2008 - 6:30pm

Wow -- I got a "gourmet" and "water hero" all in one day -- you and Joy made my day!


Traveling is so difficult -- I travel for week frequently, and in the past it has been my downfall.

iVillage Member
Registered: 11-05-2006
Sat, 02-23-2008 - 6:34pm

February 23

Breakfast (more like Brunch)
1 cup milk
1 cup fiber one cereal (2 grains)
Coffee

Snack
Apple

Dinner
Salmon
Coleslaw
Roasted sweet potatoes
Mushrooms
1/2 baked beans


Gotta say-- this was a yummy, yummy dinner!


SNack
yet to come