Jen's February Journal

Avatar for jen823
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Registered: 01-19-2004
Jen's February Journal
18
Tue, 02-05-2008 - 10:16am

I am starting off late, but, better now than never.


February 4th


Breakfast:  Old Fashioned Oatmeal (1/2 Cup) 1 Cup of skim milk, one small banana, diet coke


Lunch:  Chefs Salad with Lettuce, broccoli, Turkey, hard boiled egg, small sprinkle of cheese, and olive oil and vinegar dressing.  Diet Coke


Snack:  South Beach cinnamon raisin cereal bar, Diet Mt. Dew


Snack:  sugar free pudding cup


Supper:   peanut butter smoothie w/ 2 tbsp. flax seed


 


Exercise:  The Firm:  Total Body Toner 40 min.


I switched from 5 lb weights to 10 lb. weights .  Was totally exhausted by the time it was over.


 


Overall feeling for the day:  Good





Edited 2/5/2008 10:30 am ET by jen823

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Avatar for jen823
iVillage Member
Registered: 01-19-2004
Tue, 02-05-2008 - 10:33am

OK, I just realized how many diet drinks I have been consuming.

Avatar for mistydew369
iVillage Member
Registered: 03-26-2003
Tue, 02-05-2008 - 10:50am

LOL.... when I was reading your journal for today that was the first thing that came to mind was how many diet drinks were in it.

iVillage Member
Registered: 12-06-2007
Tue, 02-05-2008 - 3:10pm

You also need to eat more!

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Avatar for jen823
iVillage Member
Registered: 01-19-2004
Wed, 02-06-2008 - 8:39am

Tusday, 2-4-08


Breakfast:

Avatar for jen823
iVillage Member
Registered: 01-19-2004
Wed, 02-06-2008 - 12:03pm

OK, I am repeating this for myself....I will not drink another diet coke this morning.

iVillage Member
Registered: 04-01-2004
Wed, 02-06-2008 - 1:41pm
How's the soda detox going?
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Avatar for jen823
iVillage Member
Registered: 01-19-2004
Wed, 02-06-2008 - 2:44pm

Cathy, It's HARD!!!

iVillage Member
Registered: 12-06-2007
Wed, 02-06-2008 - 9:40pm

Here's a few pancake recipes for you.

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iVillage Member
Registered: 05-08-2006
Wed, 02-06-2008 - 10:42pm

I wanted to jump in and share a funny story with you.

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Avatar for jen823
iVillage Member
Registered: 01-19-2004
Thu, 02-07-2008 - 8:53am

February 6


Breakfast:

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