Jen's February Journal
Find a Conversation
Jen's February Journal
| Tue, 02-05-2008 - 10:16am |
I am starting off late, but, better now than never.
February 4th
Breakfast: Old Fashioned Oatmeal (1/2 Cup) 1 Cup of skim milk, one small banana, diet coke
Lunch: Chefs Salad with Lettuce, broccoli, Turkey, hard boiled egg, small sprinkle of cheese, and olive oil and vinegar dressing. Diet Coke
Snack: South Beach cinnamon raisin cereal bar, Diet Mt. Dew
Snack: sugar free pudding cup
Supper: peanut butter smoothie w/ 2 tbsp. flax seed
Exercise: The Firm: Total Body Toner 40 min.
I switched from 5 lb weights to 10 lb. weights . Was totally exhausted by the time it was over.
Overall feeling for the day: Good
Edited 2/5/2008 10:30 am ET by jen823


Pages
Thursday, February 7
B:
February 8
B:
Saturday Feb. 9
B:
Sunday, Feb. 10
B:
February 11-13
I haven't been keeping track of eating.
Happy Valentine's Day
B:
Pages