Kiki's February Journal
Find a Conversation
| Wed, 02-06-2008 - 1:48pm |
Okay. After a week of travelling, and pretty much staying on track, I am back to journaling! I am at the beginning of week 3 of P2. Plan is to add in 1 more grain and 1 more fruit so I will be up to 3 and 3 daily.
Wednesday, February 6 (weight 145)
B Light and Fit yougurt with 1/2 c go lean (1st grain). 2 cups coffee with skim milk.
L green apple (1 fruit) with natural PB. grilled chic breast with lettuce, tomato, lf cheese, 1 slice ham. medium bowl of tomato and cucumber salad. water.
S Kashi - 1 1/2 pumpkin spice bars (2nd & 3rd grains). banana (2nd fruit). water.
D Turkey chili with cheddar cheese. handful of strawberries (3rd fruit). water. 2 dark hershey kisses.
EXERCISE - 35 minutes eliptical. Arm weights.
Thursday, February 7 (weight 143)
B eggwhite omelete with peppers and lf cheese. 2 cups coffee with skim milk.
S pear (1st fruit). 15 walnuts. water. (Dont know why, but having cravings for SOMETHING. I would usually skip snack b/c the eggs tide me over well into lunch.!?!)
L medium spinach salad with mushrooms, 5 cherry tomatoes, cheese, olive oil and balsamic vin. Light and Fit yogurt with 1/2 go lean.(1st grain) water. (Maybe I am coming down with something. Feel kind of achy and restless.)
S 1 cheese stick. green apple (2nd fruit) with nsa pb (just realized - went over on nut allowance b/c of snack :( ) water.
D 7 triscuts (2nd grain) with 1 wedge laughing cow. tomato and mozzarella salad. water.
D 2 dark chocolate kisses. After late workout had 1 kashi pumpkin spice bar (3rd grain).
EXERCISE - 35 minutes bike. leg weights.
Edited 2/7/2008 9:32 am ET by get_skinny
Edited 2/7/2008 1:32 pm ET by get_skinny
Edited 2/7/2008 8:47 pm ET by get_skinny



Pages
Friday, February 8 (weight 144)
B
Carrie
Carrie
Tuesday, February
Carrie
Thursday, February
Carrie
Carrie
Saturday, February
Carrie
what do you do when your friend makes you lunch?
You eat it.
Carrie
Sunday, February
Carrie
Jennifer
Pages