Kiki's February Journal

iVillage Member
Registered: 10-29-2007
Kiki's February Journal
27
Wed, 02-06-2008 - 1:48pm

Okay.  After a week of travelling, and pretty much staying on track, I am back to journaling! I am at the beginning of week 3 of P2.  Plan is to add in 1 more grain and 1 more fruit so I will be up to 3 and 3 daily.


Wednesday, February 6 (weight 145)


B  Light and Fit yougurt with 1/2 c go lean (1st grain). 2 cups coffee with skim milk.


green apple (1 fruit) with natural PB. grilled chic breast with lettuce, tomato, lf cheese, 1 slice ham.  medium bowl of tomato and cucumber salad.  water.


S  Kashi - 1 1/2 pumpkin spice bars (2nd & 3rd grains). banana (2nd fruit). water.


D  Turkey chili with cheddar cheese. handful of strawberries (3rd fruit).  water. 2 dark hershey kisses.


EXERCISE - 35 minutes eliptical.  Arm weights.


 


Thursday, February 7 (weight 143)


B  eggwhite omelete with peppers and lf cheese. 2 cups coffee with skim milk.


pear (1st fruit). 15 walnuts. water. (Dont know why, but having cravings for SOMETHING.  I would usually skip snack b/c the eggs tide me over well into lunch.!?!)


L  medium spinach salad with mushrooms, 5 cherry tomatoes, cheese, olive oil and balsamic vin. Light and Fit yogurt with 1/2 go lean.(1st grain) water. (Maybe I am coming down with something.  Feel kind of achy and restless.)


S 1 cheese stick. green apple (2nd fruit) with nsa pb (just realized - went over on nut allowance b/c of snack :( ) water.


D  7 triscuts (2nd grain) with 1 wedge laughing cow. tomato and mozzarella salad. water.


D  2 dark chocolate kisses. After late workout had 1 kashi pumpkin spice bar (3rd grain).


EXERCISE - 35 minutes bike.  leg weights.





Edited 2/7/2008 9:32 am ET by get_skinny


Edited 2/7/2008 1:32 pm ET by get_skinny


Edited 2/7/2008 8:47 pm ET by get_skinny

Carrie

iVillage Member
Registered: 10-29-2007
Mon, 02-18-2008 - 7:10pm

Monday, February

Carrie

iVillage Member
Registered: 10-29-2007
Tue, 02-19-2008 - 12:46pm

Carrie

iVillage Member
Registered: 10-29-2007
Wed, 02-20-2008 - 9:28am

Wednesday, February

Carrie

iVillage Member
Registered: 10-29-2007
Thu, 02-21-2008 - 12:03pm

Carrie

iVillage Member
Registered: 12-06-2007
Fri, 02-22-2008 - 6:58am

Just wanted to point out that your cottage cheese is a protein, not a dairy (I noticed you had it marked as a dairy here).

Photobucket

iVillage Member
Registered: 10-29-2007
Fri, 02-22-2008 - 9:56am

Thanks Joy.

Carrie

iVillage Member
Registered: 10-29-2007
Fri, 02-22-2008 - 9:59am

Friday, February

Carrie

iVillage Member
Registered: 10-29-2007
Sat, 02-23-2008 - 9:20am

Carrie

iVillage Member
Registered: 10-29-2007
Sun, 02-24-2008 - 10:57am

Sunday, February

Carrie

iVillage Member
Registered: 04-01-2004
Sun, 02-24-2008 - 11:27am
Pretty siggy.
spring



Photobucket