Kiki's February Journal

iVillage Member
Registered: 10-29-2007
Kiki's February Journal
27
Wed, 02-06-2008 - 1:48pm

Okay.  After a week of travelling, and pretty much staying on track, I am back to journaling! I am at the beginning of week 3 of P2.  Plan is to add in 1 more grain and 1 more fruit so I will be up to 3 and 3 daily.


Wednesday, February 6 (weight 145)


B  Light and Fit yougurt with 1/2 c go lean (1st grain). 2 cups coffee with skim milk.


green apple (1 fruit) with natural PB. grilled chic breast with lettuce, tomato, lf cheese, 1 slice ham.  medium bowl of tomato and cucumber salad.  water.


S  Kashi - 1 1/2 pumpkin spice bars (2nd & 3rd grains). banana (2nd fruit). water.


D  Turkey chili with cheddar cheese. handful of strawberries (3rd fruit).  water. 2 dark hershey kisses.


EXERCISE - 35 minutes eliptical.  Arm weights.


 


Thursday, February 7 (weight 143)


B  eggwhite omelete with peppers and lf cheese. 2 cups coffee with skim milk.


pear (1st fruit). 15 walnuts. water. (Dont know why, but having cravings for SOMETHING.  I would usually skip snack b/c the eggs tide me over well into lunch.!?!)


L  medium spinach salad with mushrooms, 5 cherry tomatoes, cheese, olive oil and balsamic vin. Light and Fit yogurt with 1/2 go lean.(1st grain) water. (Maybe I am coming down with something.  Feel kind of achy and restless.)


S 1 cheese stick. green apple (2nd fruit) with nsa pb (just realized - went over on nut allowance b/c of snack :( ) water.


D  7 triscuts (2nd grain) with 1 wedge laughing cow. tomato and mozzarella salad. water.


D  2 dark chocolate kisses. After late workout had 1 kashi pumpkin spice bar (3rd grain).


EXERCISE - 35 minutes bike.  leg weights.





Edited 2/7/2008 9:32 am ET by get_skinny


Edited 2/7/2008 1:32 pm ET by get_skinny


Edited 2/7/2008 8:47 pm ET by get_skinny

Carrie

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Mon, 02-25-2008 - 11:43am

Carrie

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Registered: 10-29-2007
Tue, 02-26-2008 - 9:27am

Tuesday, February

Carrie

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Registered: 10-29-2007
Wed, 02-27-2008 - 9:47am

Carrie

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Registered: 10-29-2007
Thu, 02-28-2008 - 9:37am

Thursday, February

Carrie

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Registered: 06-25-2001
Thu, 02-28-2008 - 2:23pm

4 dark chocolate peanut M&M's :-)

 

Photobucket

 

iVillage Member
Registered: 10-29-2007
Fri, 02-29-2008 - 11:45am
I wasn't thinking "are they legal?" when I popped them in my mouth, but I think they are for your ocasional sweet treat.

Carrie

iVillage Member
Registered: 10-29-2007
Fri, 02-29-2008 - 11:50am

Carrie

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