~*~*~*Dana's February Journal*~*~*~

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~*~*~*Dana's February Journal*~*~*~
15
Tue, 02-12-2008 - 10:05am

MONDAY, FEBRUARY 11th


Better late than never...see what I can remember from yesterday. I've been so busy with the DYKs that I haven't even bothered with my journal...not a good idea!


BREAKFAST: yogurt w/ PB & splenda


SNACK:


LUNCH: 2 MS Farms chicken strips; carrots


SNACK: banana-berry smoothie


DINNER: Baked Chicken Chimichangas; skim milk


SNACK: none (wasn't hungry I guess!)


EXERCISE: none--I really wanted to start getting back on track this morning, but my back was still hurting alot, so decided to give it a day of rest)

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Tue, 02-12-2008 - 10:08am
TUESDAY, FEBRUARY 11th

Gonna hop on the TM in a few minutes--I think my back is mostly better today...I hope...

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Mon, 02-18-2008 - 1:52pm
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Tue, 02-19-2008 - 9:16am
TUESDAY, FEBRUARY 19th

Stuck at home *again* today because of the bad road conditions. School is closed (no real surprise!), so it looks like we'll be tacking yet another day onto the end of the school year. The kids and I are going nuts here, so I think we'll make a big field trip down the street (literally 2 blocks!) to the little town grocery store and see what we can find. We're about out of bread, totally out of fresh fruit & veggies, and the kids are almost outof milk. Though with the weather the way it's been for the past 3 days, I wouldn't be surprised if the store is pretty much picked clean!


BREAKFAST: steel cut oatmeal w/ SF syrup & diced dried banana; coffee w/ FF H&H, splenda, cocoa & cinnamon


SNACK:


LUNCH: 1 egg scrambled w/ spinach, roasted red pepper & onion w/ a little meunster cheese; s few pieces of dried fruit; 1 crescent roll (made the damn things for the kids, and they smelled so GOOD!)


SNACK: banana


DINNER: a few Triscuits; chili


SNACK: SF choc pudding w/ whipped cream


EXERCISE: 30 min TM--I'll consider this my break from the kids!


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Edited 2/19/2008 2:22 pm ET by dana828


Edited 2/19/2008 10:37 pm ET by dana828
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Wed, 02-20-2008 - 12:25pm
WEDNESDAY, FEBRUARY 20th

DD finally had school today! One kid down, one to go...hopefully things will be on-time tomorrow so DS will get a day of school this week!


BREAKFAST: 1 egg scrambled w/ spinach, roasted red pepper, onion & LF colby-jack; MS Farms sausage patty; coffee w/ FF H&H & SF caramel syrup


SNACK:


LUNCH: mini WW bagel sandwich

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Thu, 02-21-2008 - 12:55pm
THURSDAY, FEBRUARY 21st
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Fri, 02-22-2008 - 11:45am
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Sat, 02-23-2008 - 9:48am
SATURDAY, FEBRUARY 23rd

Trying to atone for last nights' sins...


BREAKFAST: 2 WW pumpkin pancakes w/ SF syrup; MS Farms sausage patty; SF/NF caramel latte


SNACK:


LUNCH: roasted asparagus (over 1/2 lb!); soft-boiled egg; Triscuits


SNACK:


DINNER: DH and I have a date night! We have reservations at a Greek place we haven't been to in more than 10 years...


SNACK:


EXERCISE: lots of housecleaning!


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Edited 2/23/2008 2:21 pm ET by dana828
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Sun, 02-24-2008 - 9:05pm
SUNDAY, FEBRUARY 24th

BREAKFAST: 4-grain & flax hot cereal w/ soymilk, SF syrup & 1/2 banana; SF/NF caramel latte


SNACK:


LUNCH: Caribbean Pumpkin Soup


SNACK:


DINNER: Chipotle Chicken Sausage; Sweet Potato Salad w/ Smoky Chipotle-Balsamic dressing over romaine hearts; skim milk


SNACK: maybe a NSA choc mint ice cream sandwich?


EXERCISE: a whole lot of nothing!

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Mon, 02-25-2008 - 3:02pm
MONDAY, FEBRUARY 25th

BREAKFAST: yogurt w/ almond butter & splenda; SF/NF caramel latte


SNACK:


LUNCH: 1/2 chipotle chicken sausage link; sweet potato salad w/ smoky chipotle-balsamic dressing; roasted asparagus


SNACK: dried fruit; a few soy crisps; black tea


DINNER: cheeseburgers w/ white cheddar on 1/2 Ezekiel bun, w/ lettuce & onion; fauxtatoes


SNACK: SF butterscotch pudding w/ whipped cream


EXERCISE: 20 min TM (ran out of time!)


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Edited 2/26/2008 9:58 am ET by dana828
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Tue, 02-26-2008 - 10:00am
TUESDAY, FEBRUARY 26th

BREAKFAST: egg beaters omelet w/ asparagus, onion, red pepper & gouda cheese; banana yogurt muffin; SF/NF caramel latte


SNACK:


LUNCH: tilapia; fauxtatoes; brown rice w/ edamame


SNACK: banana-berry smoothie


DINNER: 1/2 chipotle chicken sausage; the last of the sweet potato salad w/ smoky chipotle-balsamic dressing


SNACK: SF butterscotch pudding w/whipped cream


EXERCISE: 30 min TM; stability ball/weights


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Edited 2/26/2008 3:44 pm ET by dana828


Edited 2/27/2008 2:26 pm ET by dana828
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