Erica's March to Goal Journal

iVillage Member
Registered: 06-25-2001
Erica's March to Goal Journal
37
Mon, 03-03-2008 - 1:46pm

OK...I forgot that it was no longer February!


Happy Monday! I am too lazy to post my journal from the weekend.  Saturday was the bridal shower and dinner out with friends.  I had the 'wheat' tea sandwiches, a scone that was actually a nasty biscuit, ana delicious slice of pound cake, and a cookie.  I covered my butt with exercise on both days and my weight was actually down.  My dinner was SB-friendly so no issues. 


I went to the gym at lunch and had my body fat tested...28.1%.  I am so excited!  I am finally in the acceptable range.  The weather is a beautiful 72 degrees today.  I wish I could go out and run.  I ran over 5k on the treadmill yesterday so I actually can't run today.  I finally feel like I am 'back in shape'.  I have to find ways to push myself in my workouts rather than my workout automatically pushing me.  It's a great feeling!!!  Oh...and I am 3lbs away from my original SB goal I set.  I know that I will have to keep going to get to the size I want, but it feels good to know that I am so close.  YAY! 


Weight: 153.0. 


***


Breakfast:  1/2 cup oats cooked w/1 c FF milk, 1 c blueberries, drizzle npb.  sf tiramisu/fr vanilla latte (1 c ff milk).


Lunch:  ww spaghetti (MS crumbles/turk sausage, pepp/onions).  3/4 c collard greens.


Dinner:  Veggie burger on bed of spinach, pepp/onion (no bun).  1.5 c green beans


***May change this if I can get to the grocery store after work.





AM/PM Snacks:  1/2 pink grapefruit, few slices deli thin turkey, 1/2 chipotle cheese stick.  apple, npb.



Pre-measured 2 T npb for the day.

























Treat:
SF gum.   





Exercise:  45 min strength/cardio circuit


Water/Fluid Intake:  48 oz (water, crystal light)



 


 


 


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April Fool's Challenge - SW: 156...GW: 151





Edited 3/4/2008 8:53 am ET by mom_erica1975

 

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iVillage Member
Registered: 12-30-2003
Mon, 03-03-2008 - 11:06pm
That's awesome about the "back in shape" feeling!
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iVillage Member
Registered: 06-25-2001
Tue, 03-04-2008 - 8:51am

Still on track with food and exercise.

 

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iVillage Member
Registered: 06-25-2001
Tue, 03-04-2008 - 8:54am

Thanks Aggie!

 

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iVillage Member
Registered: 06-25-2001
Wed, 03-05-2008 - 11:11am

Hair appt today after work! YAY!!! It has been a long time.

 

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iVillage Member
Registered: 06-25-2001
Fri, 03-07-2008 - 12:17pm

TGIF!

 

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iVillage Member
Registered: 04-01-2004
Fri, 03-07-2008 - 2:42pm
Hope it was a great birthday celebration!

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iVillage Member
Registered: 06-29-2005
Fri, 03-07-2008 - 9:01pm
You are making me miss the gym! I used to *love* hi-lo...did it kick your butt? That was always such an amazing feeling!!! You are doing great with the workouts girlfriend!

me-1.jpg picture by dheimbecker

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iVillage Member
Registered: 07-11-2007
Fri, 03-07-2008 - 11:30pm
where did you get the tiramisu/french vanilla latte?
 

 

iVillage Member
Registered: 06-25-2001
Mon, 03-10-2008 - 11:08am
Hi-Lo:

 

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iVillage Member
Registered: 06-25-2001
Mon, 03-10-2008 - 11:12am
I actually made it myself.

 

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