Crystal's March Journal
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Crystal's March Journal
| Mon, 03-03-2008 - 1:53pm |
Yeah, adding another grain and fruit this week. I will have to work at getting in the second fruit, for some reason I am not that much of a fruit eater, but the grain will be no problem:)Put the scale away for the month--hopefully I will not get weak and get it back out. Will weigh myself at the end of the month--hoping to lose 4 pds this month but even if I don't I am so happy with the healthy way I am now eating
B: 2 egg whites and 2 banana yogurt muffins
L: Pizza with turkey sausage on a ww tortilla, spinach salad and 1/2 C yogurt with sf pudding mix
S: Strawberry smoothie and V8
D: southwest chicken with kidney bean salad
1 small square of Dove Dark Chocolate
Edited 3/3/2008 9:24 pm ET by crystal0511


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Tuesday, March 3
B: 2 banana yogurt muffins and 1 hard boiled egg
L: Qdoba steak salad
S:Strawberry smoothie
D: Amy's black bean burrito and spinach salad
2 squares dark chocolate
Thursday, March 6
Today was a hard day.
So today I got the scale out--I knew I couldn't wait til the end of March:)
Thanks, Cathy.
Congrats Crystal -- I'm catching up on my journal reading -- great job on the weight loss!
Sue
Thanks, Sue.
Saturday, March 8
So I am finding weekends to be hard.
The pistacho bark is killing me.
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