Karen's March Journal

iVillage Member
Registered: 07-28-2004
Karen's March Journal
11
Wed, 03-19-2008 - 11:54am

So March is almost over but I figured I might as start one anyway :-)


Yesterday's Goals:
Vitamins
64 oz water


Workout-Cardio?


5 small meals


2 clean meals ALL


Walk on break?


 


Weigh-in: 187.8, down 2.2 pounds this week (and down 2.4 from Sunday) WooHoooooo!!!!


 


I did awesome yesterday.  I did totally space my vitamin though, LOL.  I upped my speed on my run but cut it down to 20 min instead of 30.  My head felt like it was going to explode.  It felt better last night and so far so good this morning.  I am planning on doing a lower body workout today.  It has been a couple of weeks since I’ve gotten one in so I am sure I will have to lower all the weights a little.  I am sure I will be feeling it in the morning.


 


Today's Goals:
Vitamins
64 oz water


Workout-Weights (lower body)


5 small meals


2 clean meals


Walk on break?


 

KAREN
Proud mom to
Kalvin (Aug '96) and Kolto

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iVillage Member
Registered: 04-01-2004
Wed, 03-19-2008 - 4:09pm

Hi Karen,


I'm glad you're joining us in the journal section.


Keep up the good work!

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Photobucket
iVillage Member
Registered: 07-28-2004
Thu, 03-20-2008 - 12:13pm

KAREN
Proud mom to
Kalvin (Aug '96) and Kolto
iVillage Member
Registered: 07-28-2004
Thu, 03-20-2008 - 4:45pm

I am so pumped right now.

KAREN
Proud mom to
Kalvin (Aug '96) and Kolto
iVillage Member
Registered: 04-01-2004
Thu, 03-20-2008 - 11:52pm
Congratulations, Karen!
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iVillage Member
Registered: 07-28-2004
Fri, 03-21-2008 - 11:56am
KAREN
Proud mom to
Kalvin (Aug '96) and Kolto
iVillage Member
Registered: 07-28-2004
Mon, 03-24-2008 - 11:51am

Friday's Goals:
Vitamins
64 oz water


Workout-Weights (upper body)


5 small meals


4 clean meals


Walk on break?


KAREN
Proud mom to
Kalvin (Aug '96) and Kolto
iVillage Member
Registered: 07-28-2004
Tue, 03-25-2008 - 12:04pm

Yesterday's Goals:
Vitamins OOoops
64 oz water 80+


Cardio


5 small meals


4 clean meals ALL


Walk on break?


Get to bed before 10




m1: protein shake w/10 oz ff milk
m2: celery w/lite lauging cow cheese, baby carrots, sugar snap peas
m3: crispy chicken salad w/1 hb egg
m4: apple, light string cheese
m5: MichaelAnn's pork chops (YUMMY!!!) & steamed broccoli
m6: SB Chocolate pie with ff cool whip


KAREN
Proud mom to
Kalvin (Aug '96) and Kolto
iVillage Member
Registered: 07-28-2004
Wed, 03-26-2008 - 12:03pm

Yesterday's Goals:
Vitamins
64 oz water


Weights-upper body


5 small meals


4 clean meals ALL


Walk on break?


Get to bed before 10


KAREN
Proud mom to
Kalvin (Aug '96) and Kolto
iVillage Member
Registered: 07-28-2004
Thu, 03-27-2008 - 11:36am

Yesterday's Goals:
Vitamins
64 oz water


Cardio


5 small meals


4 clean meals


Walk on break?


Get to bed before 10

KAREN
Proud mom to
Kalvin (Aug '96) and Kolto
iVillage Member
Registered: 07-28-2004
Fri, 03-28-2008 - 12:43pm

Yesterday's Goals:
Vitamins
64 oz water


Workout


5 small meals


Walk on break?


Get to bed before 10


m1: protein shake w/10 oz ff milk
m2: celery w/lite lauging cow cheese, baby carrots, sugar snap peas
m3:

KAREN
Proud mom to
Kalvin (Aug '96) and Kolto

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