Shannon's Active April Journal

iVillage Member
Registered: 07-11-2007
Shannon's Active April Journal
25
Mon, 03-31-2008 - 11:59pm

April 1, 2008



April 18th WI: 192.4 (according to new scale)


April 25th WI:


 


Goal:  Move More...Plan exercize the same way I plan my meals.


Goal:   Find something motivational each week to help me along my journey.


Goal:  Start every day looking at my ah-ha moment dream drawing, remembering my reason, and practice positive self talk.


 


 


 




Edited 4/17/2008 10:40 pm ET by sela03


Edited 4/18/2008 6:57 pm ET by sela03
 

 

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iVillage Member
Registered: 04-01-2004
Tue, 04-01-2008 - 7:42am
I love these goals, Shannon. I have a feeling April is going to be a great month for you.

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iVillage Member
Registered: 07-11-2007
Tue, 04-01-2008 - 9:55pm

April 1, 2008...No foolin' here!


 

 

iVillage Member
Registered: 07-11-2007
Wed, 04-02-2008 - 6:33pm

April 2. 2008


 

 

iVillage Member
Registered: 07-11-2007
Wed, 04-02-2008 - 10:00pm

One Day at a Time


Whatever the goal we're pursuing,
no matter how rugged the climb,
we're certain to get there
by trying our best,
and taking One Day At A Time.

"Forever" is hard to imagine,
"the future" may seem far away-
but every new dawn
brings a wonderful chance
to do what we can on that day.


Emily Matthews


 

 

iVillage Member
Registered: 07-11-2007
Wed, 04-02-2008 - 10:04pm

April. 3, 2008


 

 

iVillage Member
Registered: 07-11-2007
Fri, 04-04-2008 - 6:58pm

April 4, 2008


B-8 ish-kashi cereal(1 GR)(150) w/ 1/2 c. milk(40)(1/2 D) and 1 banana(105)..............................................................................................................................................295


Wkout:

 

 

iVillage Member
Registered: 07-11-2007
Sat, 04-05-2008 - 9:31am

April 5, 2008


Am up very early for a saturday(6:25am) as I just couldn't lay comfortably. Am hoping for a fairly relaxed day ....am taking the twins to a bday party...no cake for me.....and maybe a movie withDH tonight at home while the kids watch their Nick shows or play the weii.......


B-water, oatbran w/ milk and flax(1 GR)(1D).........................................................................240


L- chick salad on half pita bread, carrot stix,banana


sn- tide me over-1 ish


sn- apple with 1 T. peanut butter-3pm


sn- 1 oz chedd cheese5 pm


sn-banana-7 pm


sn- 1 banana


not sure I'll eat any more tonight...I'm not feeling well...didn't get everything in today ..at least I ate on program...my stomach hurts...hopefully tomorrow will be better...




Edited 4/5/2008 9:46 pm ET by sela03


Edited 4/5/2008 9:54 pm ET by sela03
 

 

iVillage Member
Registered: 07-11-2007
Sun, 04-06-2008 - 10:07pm

April 6, 2008


 

 

iVillage Member
Registered: 07-11-2007
Mon, 04-07-2008 - 10:12am

April 7, 2008


B- 1 banana(105)(1 FR), 1 blueberry muffin(1/2 gr), 1 milk(80)()(1 D)


workout: 52 minute bike ride...my legs were feelin' it!


sn- post wkout: 1 muffin(1/2 GR), shaved ice sf(3)


L:

 

 

iVillage Member
Registered: 07-11-2007
Tue, 04-08-2008 - 12:33pm

April 7, 2008


 

 

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