Taco Meatballs
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Taco Meatballs
| Wed, 05-05-2004 - 6:33am |
These are great and the kids love them.
Taco Meatballs
1 1/2 pounds ground beef
1 pkg. taco mix
1 green onion (scallion), chopped
2 eggs
1 minced garlic clove
1 block reduced fat sharp cheddar, cut in cubes
Preheat oven to 425.
Beat egg and mix all ingredients except cheese together. Mold a heaping tablespoons of meat around a cube of cheese. Repeat with all meat. Place on a cookie sheet sprayed with Pam and bake about 10 minutes until meat is done and cheese is melted.
I serve them with black beans, sour cream and salsa!
Cathy


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is this a Phase 1, 2 & 3?
Marge,
This is a phase 1 dish.
We've made these twice now. DH loves em.
We have Refried beans, and salad, and Salsa with it. mmmmmmmm
I do think that they can stall you If you arent careful on your portions!
I dont use much cheese in the balls, and we used 4% ground sirloin.
But I noticed i havent lost the weight I gained from eating yesterday.
however it could be retention again!
But these are sooooooooooooooooooooooo good.
I use 1.3lbs of 4% fat Ground Sirloin or Diet Lean Beef.
1 egg,
1 Packet of Taco Seasoning.
Mix it together (like meatloaf)
wad the balls, and open a spot and put the diced peices of chesse in the middle.
Roll them up in a ball (rolling rolling rolling) :-)
place on a Cookie sheet.
I baked at 425° for 12-15mins!
Cheese might Goo-out!
Hi txgeorge,
Welcome to the South Beach board.
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It was fine. The cheese did melt, but I figured it would, so I lined my baking sheet with foil and some of the cheese did ooze out, but it wasn't so bad.
Good luck with yours!
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