grilled tuna with fresh tomato salsa
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grilled tuna with fresh tomato salsa
| Wed, 06-02-2004 - 9:32am |
grilled tuna with fresh tomato salsa


Preparation Time | 15 min
Cooking Time | 6 min
Level of Difficulty | Easy
main meals | Serve this delicious, colorful dish with steamed pea pods for a complete meal.

Ingredients
Instructions

Preparation Time | 15 min
Cooking Time | 6 min
Level of Difficulty | Easy
main meals | Serve this delicious, colorful dish with steamed pea pods for a complete meal.
Ingredients
1 serving cooking spray (5 one-second sprays per serving)
20 oz bluefin tuna, or other type of tuna, cut into four 5 oz steaks
2 cup cherry tomato(es), or grape tomatoes, halved
1 medium red onion(s), chopped
1/4 cup parsley, chopped
1 Tbsp capers
1 Tbsp lemon zest
1 Tbsp fresh lemon juice
1/4 tsp table salt
1/4 tsp black pepper
Instructions
--------------------------------------------- Recipe from Weight Watchers. Looks great for Phase 1!
Signatures On
| Wed, 06-02-2004 - 11:26am |
Mmmm!



