~ Let's MEAL PLAN ~ Share yours! 6/13

iVillage Member
Registered: 03-19-2003
~ Let's MEAL PLAN ~ Share yours! 6/13
4
Sat, 06-12-2004 - 8:44pm

It's easier to make healthy meal choices when you have all of the ingredients ready to go & recipes ideas listed & quick to choose from.



There's no rules for how to meal plan.
You can plan certain meals for specific days,
or simply list the week's "choices."
It's ok if you don't end up following your plan; life happens.


Other bonuses include:
* A less stressful early evening
(because you KNOW what you're going to make).
* Money savings (less eating out). 
* Fewer trips to the food store.


Won't you give it a whirl?


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Here's another thing I do....
SAVE my meal plans from the past (I email them to myself & put into a separate "meal plans" folder). Later on you can refer back to them for effortless future meal plans!

Susan :)

 

iVillage Member
Registered: 03-19-2003
Sat, 06-12-2004 - 8:45pm
Sunday - turkey chili with roasted broccoli

Susan :)

 

iVillage Member
Registered: 04-01-2004
Sun, 06-13-2004 - 8:23am

I'm ready for the week.

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Avatar for michelleto3boys
iVillage Member
Registered: 03-26-2003
Sun, 06-13-2004 - 12:19pm

Here's mine reposted from the MAM board!! LOL~


Saturday ~ Steaks on the grill, fried green tomatoes and sweet potatoes


Sunday ~ Taco salads, with homemade chilli


Monday ~ teriyaki steaks, grilled mushrooms and veggies


Tuesday ~ Steak Quesadillas, Spanish rice for the boys and steamed veggies


Wednesday ~ Hamburgers on the grill, sweet potato french fries and fried zucks


Thursday ~ Sour Cream salsa chicken, black beans, refried~for the boys and hominy


Friday ~ Leftovers (after all this cooking there should be something left)

iVillage Member
Registered: 02-26-2004
Mon, 06-14-2004 - 8:14pm
Okie doke, I don't know how you post in different color fonts but here's mine anyway :)

Sunday - grilled marinated chicken breasts and grilled veggies

Monday - salmon w/couscous green beans and salad

Tuesday - marinated pork loin brocolli and maybe sweet potatoes(haven't added them back in yet)

Wed. - turkey & pesto burgers w/ black bean salad and green salad

Thurs.- just bought ww lasagna noodles maybe will make a veggie lasagna

Friday - leftover pork loin

Sat. - dinner at a friends house (thankfully!) :)

Adele