~ Let's MEAL PLAN ~ Share yours! 6/13
Find a Conversation
| Sat, 06-12-2004 - 8:44pm |
It's easier to make healthy meal choices when you have all of the ingredients ready to go & recipes ideas listed & quick to choose from.
There's no rules for how to meal plan.
You can plan certain meals for specific days,
or simply list the week's "choices."
It's ok if you don't end up following your plan; life happens.
Other bonuses include:
* A less stressful early evening
(because you KNOW what you're going to make).
* Money savings (less eating out).
* Fewer trips to the food store.
Won't you give it a whirl?
------------------------------------
Here's another thing I do....
SAVE my meal plans from the past (I email them to myself & put into a separate "meal plans" folder). Later on you can refer back to them for effortless future meal plans!


Susan :)
I'm ready for the week.
Here's mine reposted from the MAM board!! LOL~
Saturday ~ Steaks on the grill, fried green tomatoes and sweet potatoes
Sunday ~ Taco salads, with homemade chilli
Monday ~ teriyaki steaks, grilled mushrooms and veggies
Tuesday ~ Steak Quesadillas, Spanish rice for the boys and steamed veggies
Wednesday ~ Hamburgers on the grill, sweet potato french fries and fried zucks
Thursday ~ Sour Cream salsa chicken, black beans, refried~for the boys and hominy
Friday ~ Leftovers (after all this cooking there should be something left)
Sunday - grilled marinated chicken breasts and grilled veggies
Monday - salmon w/couscous green beans and salad
Tuesday - marinated pork loin brocolli and maybe sweet potatoes(haven't added them back in yet)
Wed. - turkey & pesto burgers w/ black bean salad and green salad
Thurs.- just bought ww lasagna noodles maybe will make a veggie lasagna
Friday - leftover pork loin
Sat. - dinner at a friends house (thankfully!) :)
Adele