hummus recipe
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hummus recipe
| Tue, 07-06-2004 - 8:19pm |
this is a single serving recipe i whip up super quick in a mini food chopper. great way to get some beans AND a little flax seed oil (good omega fats!) into your diet...
1/2 can garbanzo beans (i use unsalted)
juice of half a lemon (prob. around a tbls.)
half clove of garlic, minced
1 TBLS. flax seed oil
blend together in mini-chopper until desired consistancy....serve with pita bread, or chopped veggies.
