Fruit Smoothie

iVillage Member
Registered: 11-18-2003
Fruit Smoothie
Sat, 07-24-2004 - 1:49pm
Ingredients

3 strawberries

6-8 blackberries

1/2 c Non fat plain yogurt

1/2 c skim milk

1/2 tsp vanilla

2 packets Stevia (recipe calls for 3 T sugar if you want to use Splenda)

4 ice cubes

Blend all ingredients in blender

The fruit content above should count as 1 serving. You can substitute what ever fruit you want.

Aimee, Mom to Marah-Jade 09/17/03


Lilypie Baby Days





Start Weight
Current weight
Goal weight

207
195
150
Aimee Mom to Marah Jade (5) and Quinlan (22 months)