Fruit Smoothie
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Fruit Smoothie
| Sat, 07-24-2004 - 1:49pm |
Ingredients
3 strawberries
6-8 blackberries
1/2 c Non fat plain yogurt
1/2 c skim milk
1/2 tsp vanilla
2 packets Stevia (recipe calls for 3 T sugar if you want to use Splenda)
4 ice cubes
3 strawberries
6-8 blackberries
1/2 c Non fat plain yogurt
1/2 c skim milk
1/2 tsp vanilla
2 packets Stevia (recipe calls for 3 T sugar if you want to use Splenda)
4 ice cubes
Blend all ingredients in blender
The fruit content above should count as 1 serving. You can substitute what ever fruit you want.





