Peaches and Cream Omelet

iVillage Member
Registered: 12-07-2003
Peaches and Cream Omelet
1
Wed, 08-11-2004 - 3:20pm
Peaches and Cream Omelet



Serving Size : 10 Preparation Time :0:00

Categories : Eggs



8 ounces light or FF cream cheese -- softened

8 eggs (substitute eggs work well)

pinch salt

1/4 cup light cream

1 packet slpenda



Filling:

2 TBS butter

(I use Olivini margarine instead. I guess smart balance spread is ok)

1/3 cup peaches (stewed) -- chopped



Combine all ingredients except butter and peaches in a bowl. Beat until

smooth. Follow Basic Omelet recipe. When omelet is ready to turn toward center, spoon peaches onto center for filling.



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Per serving: 171 Calories; 16g Fat (83% calories from fat); 6g Protein; 1g

Carbohydrate; 184mg Cholesterol; 136mg Sodium



NOTES : Total grams-51.0; grams/serving-5.1

iVillage Member
Registered: 03-19-2003
Wed, 08-11-2004 - 9:30pm

This is a yummy sounding phase-2 meal; just remember 1 medium in phase 2 and up.


Susan :)