Amy's Organic Pizza
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Amy's Organic Pizza
| Tue, 08-17-2004 - 9:47am |
Is this okay to eat?
Spinach Pizza
Serving Size (oz): 4.66
Calories: 300
Calories from Fat: 110
Total Fat (g): 12
Saturated Fat (g): 4
Cholesterol (mg): 15
Sodium (mg): 590
Carbohydrates (g): 38
Fiber (g): 2
Sugars (g): 4
Protein (g): 12
Organic %: 74%
INGREDIENTS : Organic wheat flour with organic oat bran and wheat germ, filtered water, organic tomatoes, part skim mozzarella cheese*, organic spinach, extra virgin olive oil, feta cheese*, organic onions, organic tofu, honey, sea salt, organic garlic, spices, organic evaporated cane juice, yeast. (*all cheeses are made without animal enzymes or rennet). contains wheat, milk and soybeans.

This would be acceptable for phase 2. However, it is low on fiber, so you would need to include extra veggies or a salad to make a complete meal.
I've had this (in phase 2 & 3) and it is amazingly filling!!!
Susan :)