South Beach Hot Cocoa
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South Beach Hot Cocoa
| Sun, 09-26-2004 - 12:42pm |
I figured it was the perfect time of year to share this recipe. It is so yummy and so enjoyable on a cool fall day. ;)
South Beach Hot Cocoa
8 oz. 1% milk
1 1/2 TB unsweetened real cocoa
1 1/2 TB Splenda
Heat milk. Stir in cocoa and Splenda until dissolved. Enjoy.

Thank you for this - all the sugar free hot cocoas I found have too many calories (don't want to waste 50 "sweet treat" calories on one cup of cocoa. Til now, I was wondering what to do this winter.
The powdered cocoa mixes also have trans-fats (hydrogenated, partially-hydrogenated), another good reason to avoid those.
This is fine in phase 1.
Happy Thanksgiving!