Country Bean, Beef & Cabbage Soup

iVillage Member
Registered: 04-01-2004
Country Bean, Beef & Cabbage Soup
Sat, 10-09-2004 - 1:31pm

Country Bean, Beef and Cabbage Soup


This recipe originated from The Good Carb Cookbook.  It's good for all phases.






1
 
lb ground beef, lean

1
 
can beef broth

1 (14.5
 
ounces) can Italian stewed tomatoes, undrained

1
 
cup onion, chopped

4
 
cups cabbage, shredded fine

1 (15
 
ounces) can red kidney beans, drained

1
 
teaspoon thyme

1/8
 
teaspoon black pepper

1
 
bay leaf



6 servings 6 cups | 50 minutes 5 mins prep

 




1. 
Spray inside of a large size dutch oven pot with non stick cooking spray; add ground beef.

2. 
Cook beef over medium heat until it's crumbly and no longer pink.

3. 
Add beef broth, tomatoes, onion, thyme, pepper and bay leaf.

4. 
Bring to a boil over high heat; cover and simmer for about 15 minutes.

5. 
Add cabbage and beans, turn heat up to high and bring to a boil.

6. 
Cover and simmer on low heat for 20 minutes.

7. 
Remove bay leaf and serve.


     

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