Breakfast "cookie" challenge
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| Sat, 10-16-2004 - 9:13pm |
I gave it a shot and actually was pleased with my results. But I am sure that with help it could be even better! I started with the South beach pancake idea and ended up with the following...
Mix with a hand blender:
1 cup oats
3/4 cup low fat ricotta
2 tsp vanilla
2 tsp baking powder
1.5 tsp cinnamon
1/4 tsp nutmeg
1/2 tsp salt (might do less next time)
3 eggs (I realize that you can also use 6 egg whites)
2 Tbl SF maple syrup (might use more next time)
4 pk equal (will use more next time - say 6)
Then mix in by hand:
1 additional cup oats (or a bit more to give it body)
chopped walnuts
dried fruit (well, I used chopped sauted apples because I didn't have any dried fruit)
Bake like cookies at 375 for 14 minutes.
So, let me know if you can offer suggestions or ideas! I put two in a baggie and put them in the freezer for an on the go breakfast!!
Thanks!
Lisa (178/146)

Wowie, are you onto a GOOD THING!
Susan :)