Anybody have a wheat roll recipe?

iVillage Member
Registered: 04-28-2003
Anybody have a wheat roll recipe?
2
Wed, 11-17-2004 - 2:29pm
Wondering if I can find one to make for the holidays.
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iVillage Member
Registered: 04-01-2004
Wed, 11-17-2004 - 4:38pm

Here's one I found.

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iVillage Member
Registered: 08-02-2004
Wed, 11-17-2004 - 8:07pm

I found this recipe but, I have not tried them yet.
LeeAnne :)

Whole Wheat Biscuits

This is a light, delicious biscuit using white whole wheat flour which you can usually find at a health food store or co-op. It mixes up quickly and is best eaten right out of the oven.

2 cups soft white whole-wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 large eggs, plus enough yogurt to make 2/3 cup
1/3 cup melted butter or oil

6 servings Change size or US/metric | 20 minutes 10 mins prep

Change to: servings US Metric
1. Sift the dry ingredients into a bowl.
2. Make a well in the center.
3. Pour the combined beaten egg and yogurt into the well, along with the melted butter or oil.
4. Stir until minimally combined.
5. Turn out the dough on a floured surface, and knead briefly until it is uniform and smooth.
6. The dough should be soft and moist.
7. Roll or pat the dough until it is about 1/3" thick.
8. Cut into your favorite shapes.
9. Place on a lightly greased cookie sheet and bake in a preheated 450 degree F oven for about 10 minutes.
10. For variation, you can add herbs, cheese, spices or sugar to the dough to create your own special biscuits.

Nutrition Facts
Calculated for 1 serving
Recipe makes 6 servings

Calories 238
Calories from Fat 106
Amount Per Serving %RDA
Total Fat 11.8g 18%
Saturated Fat 6.8g 33%
Polyunsat. Fat 0.8g
Monounsat. Fat 3.4g
Cholesterol 63mg 21%
Sodium 475mg 19%
Potassium 175mg 5%
Total Carbohydrate 29.3g 9%
Dietary Fiber 4.9g 19%
Protein 6.6g 13%
Vitamin A 438mcg 8%
Vitamin B6 0.2mg 7%
Vitamin B12 0.1mcg 1%
Vitamin C 0mg 0%
Vitamin E 0mcg 2%
Calcium 77mg 7%
Magnesium 56mg 14%
Iron 1mg 9%
see all details
learn how Nutritional Facts are calculated




Edited 11/18/2004 2:16 am ET ET by laa1009