Fish in Scallion Ginger Sauce-Daily Dish

iVillage Member
Registered: 04-01-2004
Fish in Scallion Ginger Sauce-Daily Dish
4
Fri, 12-17-2004 - 7:30am

Tired of the same old turkey or ham at Christmastime? Looking for a main course that is both nutritious and innovative? Shake up your holiday table by serving a delicious fish dish like Orange Roughy in Scallion and Ginger Sauce, which is good for all Phases.

Orange Roughy in Scallion and Ginger Sauce (Serves 2)

Ingredients
1/3 cup dry sherry or vermouth
3 tablespoons low-sodium soy sauce
2 teaspoons sesame oil
1/4 cup finely chopped green onion
1 teaspoon freshly grated ginger
1 teaspoon finely chopped garlic
2 orange roughy* fillets (1 pound)

Instructions
Preheat the oven to 400°F. Combine the sherry or vermouth, soy sauce, sesame oil, onion, ginger, and garlic in a small bowl.

Place the fish fillets in an ovenproof casserole dish. Drizzle the marinade over the fish and bake for 12 minutes or until the fish flakes easily.

* Substitute cod, sole, or flounder for the orange roughy

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iVillage Member
Registered: 01-03-2006
Tue, 12-21-2004 - 9:18pm

This is one of my favorite SBD fish recipes. It works with almost any fish, but is especially good with salmon filet!!

Karen :)

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iVillage Member
Registered: 03-19-2003
Tue, 12-21-2004 - 9:21pm

Karen it's so great to see you!!!

Susan :)

 

iVillage Member
Registered: 04-01-2004
Wed, 12-22-2004 - 7:06am

Hi Karen,


Great to see you here again.

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iVillage Member
Registered: 01-03-2006
Fri, 02-25-2005 - 8:58am
bump for mel
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