Any SBD friendly muffin recipes???
Find a Conversation
Any SBD friendly muffin recipes???
| Mon, 01-10-2005 - 5:10pm |
I know there has to be some type of muffin recipe using Uncle Sam or Kashi cereal or something... help!
Kathy

Kathy,
Here ya go:
Good Morning Muffins:
http://messageboards.ivillage.com/iv-fbsouthbeach/?msg=10959.1
Blueberry Bran Muffins:
http://messageboards.ivillage.com/iv-fbsouthbeach/?msg=4505.1
Very Berry Orange Oat Muffins:
http://www.hippodamia.com/sbd/recipes/RecipeDetails.aspx?RecipeID=84
Wholesome Oat Muffins:
http://messageboards.ivillage.com/iv-fbsouthbeach/?msg=8047.1
Chocolate Muffins:
http://messageboards.ivillage.com/iv-fbsouthbeach/?msg=12758.1
Hi,
I think Cathy posted all the best ones. We had the blueberry ones for the longest time. Then we found the good morning muffins & they are nice and moist 'cause of the carrots. Yum! The wholesome oat muffins are another favorite.
Enjoy! I make a batch & stick them in the freezer. Great for breakfast-on-the-go!
Rebecca
I found this on another board. Haven't tried any yet (on phase 1), but they look really good and I plan to try each one!
One Muffin Recipe…7 Different Ways
Makes: 1 dozen
Basic Muffin Recipe
• 2 Cups Whole Wheat Pastry Flour
• ½ Cup Granulated Splenda
• 2 teaspoons Baking powder
• 1 teaspoon Baking Soda
• 1 Cup (8 ounces) Vanilla Low-Fat Yogurt or Soy Yogurt
• ¼ Cup Low-Fat Milk, Rice Milk or Soymilk
• 2 Tablespoons Canola Oil
Preheat the oven to 350 degrees.
Combine the flour, sugar, baking powder, and baking soda in a mixing bowl and stir together.
Make a well in the center of the flour mixture and pour in the remaining ingredients. Stir together until well blended, but don’t over beat. The batter should be medium-thick. If it seems too stiff or dry, add a small amount of additional milk.
Stir in the additional ingredient or ingredients of your choice (see below), then divide the batter among 12 oiled or foil-lined muffin tins.
Bake for 20 minutes, or until the tops of the muffins are golden and a toothpick inserted into the center of one comes out clean. Let cool until just warm to touch, then transfer muffins to a plate. I would store these in the refrigerator so they don’t get moldy from the moist fruit.
Muffin Variations:
1.Cinnamon Walnut Muffins: Add 1 cup finely chopped nuts, plus ½ teaspoon of cinnamon.
2.Blueberry Muffins: Add 1 cup fresh or frozen blueberries, plus ½ teaspoon nutmeg, and ½ teaspoon cinnamon.
3.Strawberry Muffins: Add 1 cup of very sweet chopped fresh strawberries, or the equivalent of drained, frozen strawberries.
4.Apple Muffins: Add 1 cup of finely chopped apple, and if you like ¼ cup of chopped nuts and 1 teaspoon cinnamon.
5.Chocolate Chip Muffins: Add ¾ cup of semisweet chocolate chips or mini chips, plus 1 teaspoon cinnamon.
6.Cheddar Muffins: Use plain yogurt instead of vanilla yogurt and only 2 Tablespoons of granulated Splenda. Add 2/3 cups of cheddar cheese.
7. Banana Muffins: Add 1 cup of chopped banana. Or….Combine ½ cup chopped banana with ½ cup of semisweet chocolate mini-chips.
Bende
Oh Yum!
I made a batch of the 7 way Muffins last night - I made mine into
Just bumping up this old muffin thread.