Chocolate "pudding" - ALL phases!

iVillage Member
Registered: 12-19-2002
Chocolate "pudding" - ALL phases!
1
Tue, 01-11-2005 - 11:56am

Pudding is a Phase 2 snack.  This "pudding" contains no modified food starch which pudding mixes have, so this can be eaten and enjoyed on Phase 1 and all phases!!  (Just count the cocoa powder and topping toward your 75 calorie sweet treat allowance.)


Chocolate Pudding - all phases


12-ounce container Mori-Nu Silken Tofu (firm)
1/2 cup granular Splenda
1/4 cup unsweetened cocoa powder
1/3 cup skim milk


Put all ingredients in food processor and process on high speed until smooth. Pour into four serving bowls; cover and refrigerate.  Top with a little fat-free whipped topping, if desired. 

Optional: add 1-2 T. peanut butter for peanut butter/chocolate cups. 


 

iVillage Member
Registered: 12-19-2002
Tue, 01-11-2005 - 1:42pm

Adding Cathy's all-phase-friendly chocolate "pudding" here, too!