Just had a YUMMY phase 1 shake!

iVillage Member
Registered: 04-01-2003
Just had a YUMMY phase 1 shake!
5
Mon, 02-14-2005 - 11:00am

All I did was take 1/2 cup fat free milk, 1/4 cup ff plain yogurt and a single serving cup of the SF strawberry jello (the premade stuff). Dumped it into the blender and voila!! a pretty decent strawberry shake! BONUS!! IT's a cool bubblegum pink color, which makes it seem even more like a treat!

Michele in pa

iVillage Member
Registered: 04-01-2004
Mon, 02-14-2005 - 11:56am
Wow, thanks!
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iVillage Member
Registered: 12-19-2002
Mon, 02-14-2005 - 2:38pm
Interesting, Michele!
iVillage Member
Registered: 04-12-2004
Mon, 02-14-2005 - 6:21pm
Someone said another variation . . . any variation that is chocolate!!?? That does sound good!
iVillage Member
Registered: 04-01-2004
Tue, 02-15-2005 - 7:55am

Here's my list of variations:


http://messageboards.ivillage.com/iv-fbsouthbeach/?msg=12385.4


Just add unsweetened cocoa powder and splenda to your milkshake.

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iVillage Member
Registered: 04-01-2003
Wed, 02-16-2005 - 10:47am
Ok, I discoverd that it's better with the Jello powder, instead of the premade stuff, but premade would still work in a pinch.
I tried it with the strawberry banana powder yesterday, and it was good.
I also think that I will increase the amount of milk to get in more dairy. Any suggestions would be great!
Michele