pulled pork recipes?

iVillage Member
Registered: 09-14-2004
pulled pork recipes?
3
Wed, 02-16-2005 - 12:52pm
I have made the Crockpot BBQ Pulled Pork and it was great, but I am a bigger of the North Carolina style vinegar-based pulled pork. Does anyone have a crockpot recipe for this??
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iVillage Member
Registered: 12-19-2002
Wed, 02-16-2005 - 1:29pm

Hi V, here is Cathy's famous pulled-pork recipe:

iVillage Member
Registered: 02-23-2004
Wed, 02-16-2005 - 1:47pm

Hi, I've never made a vinegar based sauce myself - but just typed "vinegar based bbq sauce" into Google and came up with a bunch of recipes. They all have sugar, so you could substitute Splenda or another artificial sweetener to make them SBD-friendly. Some might need other substitutions as well, I didn't read them all over thouroughly!

Here are a few that came up on top:

http://barbeque.allrecipes.com/AZ/VngrBsdBBQSc.asp
http://www.recipesource.com/side-dishes/sauces/vinegar-bbq1.html
http://teriskitchen.com/meats/ncbarb.html
http://southernfood.about.com/od/bbqsaucemarinade/r/blbb654.htm

HTH!
MichaelAnn



spring06sig2
iVillage Member
Registered: 09-14-2004
Wed, 02-16-2005 - 2:16pm

Thank you!

Living here in the South my local gourmet food store has a selection of about 100 different BBQ sauces. I am going to peruse them this week and see if there is a good one that doesn't have sugar. It hadn't occurred to me to just find a sauce and put it in the crockpot with the pork! How easy! If those don't work out, I found a sauce on the web that is sugar and fat free so that should be perfect. I'm so excited!

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