Meal Plans anyone? Share yours!
Find a Conversation
| Sun, 02-27-2005 - 9:25pm |
Ok here goes mine...
This week's soup - - That awesome Lentil soup I've posted in the past. But there's a chance I may not get to it until the weekend unless I can squeeze it in tomorrow afternoon.
Side dishes: roasted eggplant, broccoli, zucchini (not all together). Caesar salad, spinach salad. Sliced raw cukes, red pepper. Might make baked brown rice.
Monday: portabella mushroom cap "pizzas" - kids:Purdue fun chicken shapes - All: baby spinach salad & sliced cukes.
Tuesday: Homemade curried chicken salad on romaine (unless eaten for lunch). If we do, veggie frittatas (cheese omelets for the kids).
Wed: Leftovers
Thursday: Corned Beef dinner at Uncle John's church - I'm hoping the veggies are edible.
Friday: tilapia almondine or other seafood. :)
Saturday: We may be going out for my husband's birthday tonight.
Sunday: We have broom hockey on Sunday night, so dinner needs to be light. Shoot - I'm drawing mind fog here... Chef salad, soup I think.


Getting back to my meal planning - so this is a great post Susan!
Monday: gingered chicken breast with asian stir-fry veggies.
Tuesday: marinated london broil with roasted mushrooms and asparagus.
Wednesday: chicken capri with spaghetti squash.
Thursday: balsamic chicken - side dish ??
Friday: cost-co rotisserie chicken, salad
Saturday: might be having company for dinner - osso bucco, risotto, fennel & orange salad. Not very SBD friendly ;(
Sunday: cajun shrimp, cucumber salad, maybe some brown rice.
Karen :)
I love meal planning.
My (phase two) dinner menu for this week...
Monday: Shrimp Fra Diavolo over spaghetti squash with Insalata Caprese
Tuesday: chicken stir-fry over brown rice
Wednesday: broiled tilapia topped with salsa with tossed salad and cheesy zucchini
Thursday: Boca burger with tossed salad and steamed broccoli
Friday: leftovers (if there are any) or I'll reheat one of my frozen soups
Saturday: crock-pot veggie beef stew
Dinner is almost always accompanied by a slice of whole wheat sourdough or pumpernickel, unless I'm already having a grain.
Breakfast consists of 2 hard-boiled eggs or cottage cheese and tomato juice.
Lunch is usually a salad topped with protein (turkey, tuna, canned chicken, etc.)
Snacks include: yogurt, cheese, apple w/ pb, celery w/ hummus, Triscuits & cheese, popcorn, sf banana pudding, and sf popsicles
AtlantaGirl74
Here's mine for the week:
Monday: Cheeseburgers, sauteed spinach
Tuesday: Cajun Shrimp, spinach, cucumber salad
Wednesday: Mixed seafood arabiata (maybe over ww pasta), green salad
Thursday: Spanish rubbed chicken, cheesy zucchini
Friday: Steak au Poivre, spinach
YUM! You may see a spinach theme here - I bought a 2.5 lb. bag at Cost-co!
Karen :)
Karen, I do that with spinach too!
Susan :)
Actually, I think I meant 'seafood fra diavolo'(but I think arabiata is basically the same thing! LOL!)
I recently found this great product in the frozen seafood section of my grocery store. It is a bag of mixed seafood called "Northern Chef Seafood Medley". It contains shrimp, calamari, mussels and clams. It is a 16 oz. bag and is only about $4. All you do is defrost and then toss it with your favorite tomato sauce. I either use my own sauce or a Ragu No Sugar Added sauce and then add a bit of red pepper flakes to spice it up!
Give it a try and let me know what you think!
Karen :)