Tilapia with Ginger Soy?

iVillage Member
Registered: 06-22-2004
Tilapia with Ginger Soy?
1
Tue, 03-08-2005 - 12:10pm

Happy Tuesday!

I have seen several people mention this in their meal planning. But, could not find a recipe for this.

I love making Tilapia because it is inexpensive and mild tasting, but am always looking for new recipes and this one sounds good.

If someone has a recipe for this, I would appreciate it.

TIA,

Amy

iVillage Member
Registered: 01-03-2006
Tue, 03-08-2005 - 12:35pm

Here you go Amy. The original recipe calls for orange roughy, but I use salmon, and you can certainly substitute tilapia.

Orange Roughy in Scallion and Ginger Sauce (Serves 2)

Ingredients
1/3 cup dry sherry or vermouth
3 tablespoons low-sodium soy sauce
2 teaspoons sesame oil
1/4 cup finely chopped green onion
1 teaspoon freshly grated ginger
1 teaspoon finely chopped garlic
2 orange roughy* fillets (1 pound)

Instructions
Preheat the oven to 400°F. Combine the sherry or vermouth, soy sauce, sesame oil, onion, ginger, and garlic in a small bowl.

Place the fish fillets in an ovenproof casserole dish. Drizzle the marinade over the fish and bake for 12 minutes or until the fish flakes easily.

* Substitute cod, sole, or flounder for the orange roughy

Karen :)

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