cathy - question on breakfast drink
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cathy - question on breakfast drink
| Fri, 04-15-2005 - 10:31am |
Cathy - How do you make the breakfast drink you have in the am? I remember reading that but can't find it.
Thanks.
Trudy

Hi Trudy,
Here you go:
http://messageboards.ivillage.com/iv-fbsouthbeach/?msg=12385.4
Enjoy!
Yay, I made a breakfast shake this morning, and it was really tasty... I blended 3/4 cup skim milk, 1/4 cup fat-free plain yogurt, a splash of DaVinci sugar-free vanilla syrup, and some frozen strawberries and blueberries (Kroger brand frozen has no added sugar-- only ingredient in each was the berry itself). I think it was five whole frozen strawberries (normal size, not huge ones) and about a half a cup of blueberries. When I poured it in the glass I added two Splenda packets. YUM! Thanks for the recipe idea! It definitely helps to shake up your meals so you don't get bored. The shake was filling, and I feel like this is all new again :)
I also bought some Fruit2O (plus 10 vitamins and minerals-- don't know if they're all fortified) at Sam's Club, so I am psyched to try the new varieties.
Becca
Becca
On the Beach Since September 8, 2008