Meatballs

iVillage Member
Registered: 04-26-2004
Meatballs
1
Thu, 05-12-2005 - 7:10am

Hello, I am on Phase 2. Does anyone have a good South Beach Friendly meatball recipe? I would like to make meatballs with whole wheat pasta this weekend.

Also, what is a good pre-made South Beach friendly pasta sauce?

Many thanks

iVillage Member
Registered: 04-01-2004
In reply to: pinkngreengirl
Thu, 05-12-2005 - 7:44am

This is how I make mine:


Simply take a pound of either turkey or ground beef, 1 egg, 2 slices of whole wheat bread that has been soaked in either fat-free half & half or milk, 1/4 cup parmesan, fresh chopped garlic or garlic powder, basil, salt & pepper.

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