Condiments (Daily Dish)
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Condiments (Daily Dish)
| Fri, 06-03-2005 - 7:27am |
Condiments: What to Enjoy and Avoid
When adding condiments to your favorite foods, beware of hidden carbs. Ketchup, for example, is loaded with sugar, and so are some salsas and steak sauces. Read labels carefully, and consider this list of condiments to avoid and enjoy:
Enjoy:
- Mustard
- Horseradish sauce
- Lettuce
- Pickles
- Onions
- Ketchup
- Cocktail sauce
- Salsa
- Hot sauce
- Soy sauce
- Worcestershire sauce
- Steak sauce
- Mayonnaise (regular or low-fat)

Signatures On
| Fri, 06-03-2005 - 7:52am |
I'm a little confused about why they would list salsa as "use sparingly".

