SBD summer recipes w/ great pics!

iVillage Member
Registered: 12-19-2002
SBD summer recipes w/ great pics!
Thu, 06-09-2005 - 10:30am

South Beach Diet summer recipes....from Prevention.com newsletter.  They look delicious!  :)


Summertime and the eating is about to get real easy and delicious--especially if you're a South Beach dieter.

  Not Just Any Salad
We're talking meat, fish and cheese to satisfy your hunger.


  Grilled to Perfection
Hooray for fish stuffed to the gills with omega-3s. But let's have beef, too!


  Party Time!
Oh yes, you can lose weight and celebrate in high culinary style

.
  On the Beach
What would summer be without crab cakes and slaw?

More:







Pork and Pepper Salad


Beef Kebabs with Peanut Sauce


Nutty Summer Squash


Angel Meringue Dessert



Note:  The angel meringue dessert says it's for Phase 3, because it's got confectioner's sugar in it. (Personally, I don't plan to return to sugar ever, P3 or not!)   I happen to know that Whey Low makes a confectioner's "sugar".  With that as a substitute, it would be a P2 friendly recipe!  www.wheylow.com