Black Eyed Pea Salsa
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Black Eyed Pea Salsa
| Tue, 05-08-2007 - 12:11pm |
Black Eyed Pea Salsa Serves: 10
INGREDIENTS
1 cup brown rice
2 cups water
2 (15.5 oz each) cans black-eyed peas, drained and rinsed
1 (10 oz) can diced tomatoes with green chili peppersDIRECTIONS
1. Bring a small pot of rice and water to a boil.
2. Cover pot, reduce heat to simmer and let cook 20 minutes or until rice is tender.
3. In a large saucepan, combine rice, peas, tomatoes and chili.
4. Stir the mixture over a medium heat until it is heated through.
NUTRITION INFO (per serving)
Calories: 95.1
Fat: 0.5 g
Carbohydrates: 20.0 g
Protein: 2.6 g


