Lemon-Thyme Carrot Soup (Phase 2)
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Lemon-Thyme Carrot Soup (Phase 2)
| Fri, 05-25-2007 - 7:32am |
Lemon-Thyme Carrot Soup
Prep Time: 30 mins Cook Time: 25 mins Total Time: 55 mins
Ingredients
- 5 cup(s) broth, reduced-sodium chicken
- 4 cup(s) carrot(s)
- 3 leek(s)
- 1 bay leaf
- 3 tablespoon lemon juice
- 2 tablespoon thyme, lemon
- 1 teaspoon savory
- 1/8 teaspoon salt
- 1/8 teaspoon pepper, black
- 1 lemon
- lemon thyme
Nutritional Info (per serving):
Calories: 43, Saturated Fat: 0g, Sodium: 435mg, Dietary Fiber: 2g, Total Fat: 0g, Carbs: 9g, Preparation
2. Discard bay leaf. In a food processor or blender, process or blend carrot mixture, one-third at a time, until smooth. Return the pureed mixture to the same saucepan; heat through.
3. If desired, top individual servings with lemon slices and garnish with lemon thyme or thyme sprigs.


