WW pancake ?
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WW pancake ?
| Sun, 06-10-2007 - 10:21pm |
QUICK MIX WHOLE WHEAT PANCAKES
2 cups whole wheat flour
2 teaspoons baking powder
1 teaspoon salt
2 eggs, well beaten
2 cups milk
2 tablespoons vegetable oil
2 teaspoons baking powder
1 teaspoon salt
2 eggs, well beaten
2 cups milk
2 tablespoons vegetable oil
Stir together dry ingredients. Add eggs, milk, and oil. Stir until dry ingredients are moistened (batter may be lumpy). Cook on preheated griddle until bubbles form and edges start to dry. Flip and cook until lightly browned. I like to serve with sliced strawberries and bananas, drizzled with honey.
I made these today with fat free milk and added alittle splenda (and obviously ommited their suggested toppings). They were pretty good but I' wondering what a serving size would be. I think it made 8 pancakes.


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1 pancake (or 1/8th of this recipe) is a grain serving.