Tandoori Chicken Skewers - 4 Servings
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| Mon, 06-11-2007 - 3:55pm |
Tandoori Chicken Skewers - 4 Servings
INGREDIENTS
Tomato-Cucumber Sauce:
•3/4 cup plain yogurt
•1/2 cup each diced seedless cucumber, chopped tomato, and radishes
•2 tablespoons chopped fresh mint
•1/2 teaspoon ground cumin
•1/4 teaspoon salt
Basting Sauce:
•1/4 cup each plain yogurt and buttermilk or ranch dressing
•1/4 teaspoon each ground cumin, chili powder, and salt
Tandoori Chicken:
•4 (6-ounce) thin-sliced chicken breast (1 1/2 pounds total), each cut into 3 lengthwise strips
•WW Pita bread toasted OR WW flavored couscous
DIRECTIONS
1. Heat broiler; line a broiler pan with nonstick foil. (we did ours on the grill, even better!)
2. Tomato-Cucumber Sauce: In a small bowl, combine all ingredients.
3. Basting Sauce: In a small bowl, combine all ingredients.
4. Tandoori Chicken: Thread chicken on 6-inch metal skewers. Brush with Basting Sauce and broil 4 inches from the heat for 2 to 3 minutes. Turn, baste again, and broil 2 to 3 minutes longer.
Serve with Tomato-Cucumber Sauce and couscous or in a WW pita slice, if desired.
~andrea
