Sausage and Cheese Breakfast Cups

iVillage Member
Registered: 04-01-2005
Sausage and Cheese Breakfast Cups
Wed, 07-25-2007 - 8:04am

Sausage and Cheese Breakfast Cups

Makes 6 cups

Ingredients
4 ounces turkey sausage or crumbled turkey bacon
1/2 green bell pepper, chopped
1/4 onion, chopped
5 large eggs
1 can (12 ounces) sliced mushrooms, drained
1/2 cup (2 ounces) shredded, reduced-fat Cheddar cheese

Instructions
Preheat the oven to 350°F. Coat a 6-cup nonstick muffin pan with cooking spray, or line with paper baking cups.

In a medium nonstick skillet over medium-high heat, cook the sausage, pepper, and onion for 5 minutes or until the sausage is no longer pink. Spoon the mixture into a bowl and cool slightly. Stir in the eggs and mushrooms. Evenly divide the mixture among the prepared muffin cups. Sprinkle with the cheese.

Bake for 20 minutes or until the egg is set.

Photo Sharing and Video Hosting at Photobucket

Photo Sharing and Video Hosting at Photobucket