Question about noodles
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Question about noodles
| Fri, 08-17-2007 - 5:12pm |
I found some noodles that I'm wondering about. I don't know if they are legal or not. They are Ronzoni Smart Taste.
Serving Size 2oz
Fat 1 g
Sat. fat 0g
Trans fat 0g
Cholesterol 0mg
Sodium 5 mg
Total Carbs 43
Dietary Fiber 6g
Sugars 1g
Protein 6g
Ingredients
Semolina (Wheat), Durum Flour (Wheat), Modified Wheat Starch, Calcium Phosphate, Niacin,
Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.
I didn't know if it was legal or not. Thanks for the help.



Whole wheat pasta is the best choice because it isn't refined like white flour. Pasta made from whole grains has all of the fiber intact while semolina pasta is more refined.