Question about noodles

iVillage Member
Registered: 08-03-2007
Question about noodles
3
Fri, 08-17-2007 - 5:12pm

I found some noodles that I'm wondering about. I don't know if they are legal or not. They are Ronzoni Smart Taste.

Serving Size 2oz

Fat 1 g
Sat. fat 0g
Trans fat 0g

Cholesterol 0mg
Sodium 5 mg
Total Carbs 43
Dietary Fiber 6g
Sugars 1g
Protein 6g

Ingredients
Semolina (Wheat), Durum Flour (Wheat), Modified Wheat Starch, Calcium Phosphate, Niacin,
Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

I didn't know if it was legal or not. Thanks for the help.

Lilypie Expecting a baby Ticker
iVillage Member
Registered: 04-01-2004
Fri, 08-17-2007 - 5:45pm

Whole wheat pasta is the best choice because it isn't refined like white flour. Pasta made from whole grains has all of the fiber intact while semolina pasta is more refined.

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iVillage Member
Registered: 08-03-2007
Fri, 08-17-2007 - 6:26pm
Thanks for the info. Never hurts to ask. I love having this message board as a resource!
Lilypie Expecting a baby Ticker
iVillage Member
Registered: 04-01-2004
Fri, 08-17-2007 - 6:59pm
You're welcome.
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